About Us

Well-being Assistant in the North West

If you’re looking for ways to improve your life and make the most of opportunities, we can help. J.Diddams offers a person-centred well-being services to help you get on track. Perhaps you’re struggling with your mental health or you have hopes but no idea how to achieve them? We can offer one-to-one sessions in the North West or over the phone to help you work through your problems and look to the future, facing your challenges head on with renewed confidence.

Making you feel better

Whether it’s business or personal goals that you’re desperate to achieve, look no further. You can stop putting up with annoyances that are getting you down, create momentum to help you achieve results, set better goals and free up more time or energy. From your first appointment, we will work with you to assist you with feeling much better about life and capable of making a change for the better.

Fitness and Weight Management

Our Fitness services offers a personalised weight management programme designed to provide you with the tools, encouragement and specialist advice to take charge of your life and makes real changes for good. Our aim is about you gaining more confidence, feeling healthier and happier over all. whether its gaining weight, maintaining or dropping those pounds, we have a dedicated team from all physique back grounds. With person-centred approaches and achievable S.M.A.R.T goals you will achieve your desired outcome.


24/7 availability
Free consultation

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Opening Hours

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